Conscious Body Pilates – Mom & Me

Hello to all of you new Moms out there!

There is a new pilates class out there and its all for you! Heather Scearce with Conscious Body Pilates {who was voted best in Seattle for the Mom’s & Me Pilates Class by Seattle Metropolitan – (the coolest magazine out there!)} is offering a new class just for moms and babies under 1 year of age.

So, last Thursday I dropped in on the moms and babies during their afternoon workout. I wasn’t sure exactly how it would go… knowing babies usually have an agenda of their own, but Heather was incredible – transforming the workout to fit each person in the class (yes you got it… both moms and little ones!!) They were lifting, twisting and rolling having loads of fun all while strengthening their cores, what a great way to workout and bond with your new baby!! Check out Heather’s new blog ~ http://709-core.blogspot.com/

Here are a few of my favorite photos… I just love babies!!

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(a big thank you to the moms and babies who were willing to let me invade their workout!!)

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